Dynamic Movement Analysis
NASM is proud to present Body Map™, a unique, state-of-the-art dynamic movement assessment and program-design tool that will revolutionize the way you train. Whether the goal is to lose fat, gain muscle or increase performance in a specific sport, Body Map™ helps your clients reach their goals quickly, safely and effectively. Based on NASM’s exclusive Optimum Performance Training (OPT™) model, Body Map™ provides the foundation for individualized assessments and corrective strategies including flexibility, postural control and functional strength. If success is your destination, let Body Map™ be your guide!
Body Composition Analysis
A safe, non-invasive evaluation which accurately measures and tracks changes in three compartments of the body relating to body fat, lean body mass, total body water as well as intracellular-extracellular volume. The bioelectrical impedance evaluation provides the ability to (1) analyze body composition results interactively, (2) create programs/process for change and (3) visualize the effectiveness of those protocol and professional recommendations with projected and historical graphs helps increase motivation for long-term positive change.