Dynamic Movement Analysis
NASM is proud to present Body Map™, a unique, state-of-the-art dynamic movement assessment and program-design tool that will revolutionize the way you train. Whether the goal is to lose fat, gain muscle or increase performance in a specific sport, Body Map™ helps your clients reach their goals quickly, safely and effectively. Based on NASM’s exclusive Optimum Performance Training (OPT™) model, Body Map™ provides the foundation for individualized assessments and corrective strategies including flexibility, postural control and functional strength. If success is your destination, let Body Map™ be your guide!