Personal Training

Beyond conventional gym sense, exercise fads or generic training concepts, Sound Scientific Exercise Rx is far from being one size fits all. As holistic practitioners, OBVIOUS group's multi-disciplinary lifestyle approach to personal health, healing and human performance encompass the physical, physiological and socio-emotional dimensions of each client’s individual wellness needs and concerns.

Founded upon a synergistic continuum of evaluation, progression, feedback and adherence support, our integrative processes promote safe, lasting and quantifiable results through the precise overlay of the appropriate programs, progressions, therapies and referrals uniquely blended to meet the individual condition, abilities and goals of each and every client.

One step, One rep, One success at a time.
 Through knowledge our clients are empowered to take charge of their personal health and wellness.

Through knowledge our clients are empowered to take charge of their personal health and wellness.